TGU

Today's workout was interesting:

Warm Up with CES complex

Then:

Turkish Get Up Ladder (each side) from 10 reps to 1

Intersperse each rung of the ladder with 100 count jumping rope.

Took a long time. I'm not great at TGU's. Started out with the 16lb kettlebell and finished with the 25 for 3, 2, 1.

That was all I had time for today.