Monday: Military Press
10 x 90
A bit off expectation. Blame it on the weekend.
Tuesday: DL
14 x 255
Grinder. I went against the rules and bumped the DL up 20# this month instead of 10# in hopes that I could bring my rep range down a bit.
Wednesday, December 2, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment